Pedometers, like most small electronic devices, come in a wide range of quality levels and functionality. You can purchase a cheap pedometer that does little more than count your steps and breaks the first time it slips off your belt. You can spend far more and have an expensive gadget that tracks your sleep, sets alarms and monitors your fitness. You can find anything in between. If you’re looking for the best pedometer, you need to know what you want out of the device and what it might offer. Here are some features to look for and keep in mind.
What is a Pedometer?
Simply put, a pedometer is a device that counts the number of steps you take. The original mechanical pedometers used a ball or similar loose item that wound bounce when you took a step, clicking a counter up by one. Today’s digital pedometers use internal gyroscopes or, in the case of some expensive models, GPS locators and a mathematical calculation based on the average distance of a step.
Before Buying a Pedometer
If you’re interested in buying a pedometer, you should know that today’s machines are complicated electronic devices. They count your steps, but they also do much more. Many models have alarms, goal tracking, GPS tracking, calorie counts and more. Some even track your sleep patterns for around the clock health.
Pedometers for Health
Typically you will buy a pedometer to record the number of steps you take. Many doctors estimate that around 10,000 steps in a day is optimal for health. This count is for walking, and so will alter if you jog or run. Fitness buffs can use a pedometer for tracking calories, distance and speed while running. The average consumer might use it simply to record steps taken. Any use is legitimate, but consumers must be aware of the wide range of utilities found in a pedometer. There is no sense in spending $200 for a sleep monitoring, goal tracking electronic device when a simple $50 step tracker will suffice.
What does it Track?
The most basic pedometer will track the number of steps you take. Some more complex pedometers will also track the calories you burn, the stairs you climb, the distance you run and other similar factors. If you are only interested in your step count, you can select any pedometer. For more specific needs, make sure the pedometer tracks them before you buy.
How Easily Does it Install and Sync?
These days, pedometers are tiny computers that come with a suite of tracking software. Before you buy a pedometer, make sure that the software it uses is easy to use. Many pedometers require a USB connection to sync with your computer, while some work wirelessly.
What does it look like? If you’re a serious runner and fitness guru, you probably don’t want a pedometer that looks like a toy designed for children. Make sure the pedometer you go for fits your aesthetic philosophy.
Adequate Battery Life
Some pedometers, particularly on the low end, will sacrifice battery quality for cost savings. It might not be worth the savings if your machine dies constantly. Pedometers generally measure battery life in terms of steps per day, so keep that in mind.
Size and Weight
You certainly don’t want a heavy, bulky machine in your pocket when you’re out running. Make sure your pedometer is small, light and easy to carry. Most pedometers are designed to be light and rounded, easy to hold and wear.
Some have wristbands, some use lanyards and some clip to belts, socks or shoes. Pick the carry method right for you. Some pedometers have secondary clips, which are very useful. Pedometers are one of the most frequently lost small electronics, so a secondary clip helps prevent it from slipping off along the way.
Budget may be one of the most important parts of pedometer shopping. The cheapest pedometers with any degree of quality will run around $20-30. The most expensive, full-featured devices will in the $200 range. Chances are you’ll be spending around $50 for a high quality, well-designed pedometer with a few good features.
Some pedometers require a USB connection to upload your data to its software. Others will use a wireless device to connect and sync their data. Wireless devices tend to cost a bit more, but are more convenient. You never have to worry about losing a cable.
How Accurate is it?
Some pedometers are less accurate than others. Look for a high degree of accuracy in your pedometer, particularly if you want an accurate count of steps and distance traveled.
The most basic pedometers do little more than display a number as steps are recorded. Better pedometers will have interactive displays with a range of features, including sound feedback for notifications when you meet or exceed your goals.
If you jog near rivers or along the beach, a waterproof pedometer is almost essential. Chances are you will drop the device at least once, and if it lands in a puddle or splashes into a lake, you want to make sure it keeps working.
Alarm features are standard on many middle and high-end pedometers. You might want it to chime when you reach a certain number of steps, a certain distance traveled or a certain time of day.
Advanced pedometers can perform more functions than just step counting. Some models will estimate the calories you burn as you work out, allowing you to track an entire fitness regimen with one device.
If you run for speed and distance, rather than for exercise and fitness, you probably want a pedometer that will estimate your top and average speeds for a run. This function is not standard on most low-end pedometers, so keep that in mind as you shop.
Particularly useful for higher end fitness monitoring pedometers, a goal tracking application is useful for exercise programs. Some pedometers will allow you to set goals, such as distance traveled, steps taken, time spend running or calories burned. They will then chime to alert you when you have reached your goal.
How far back does the pedometer remember? You might not always be able to sync after every run. A pedometer with plenty of memory is essential for those with a constant fitness routine but less constant computer access. The cheapest step counting pedometers won’t track individual sessions, so be aware of this fact.
Some pedometers allow you to take a reading of your pulse at certain points in your run. You probably won’t get a machine that records constant heart rate data, but you can easily find one that allows you to stop for a moment and record your elevated heart rate at the time.
As with most small electronic devices, a clock is built in to most pedometers. This can be useful if you’re minimizing the number of gadgets you carry with you when you run. However, you might still have a watch or cell phone on hand, so a secondary clock is not essential.
A stopwatch function is built in to most pedometers. Unlike a simple clock, the stopwatch allows you to record certain exercise facts over a specific time, such as the time it takes to run a distance or the time it takes to burn a number of calories. Be aware of this feature in your pedometer.
- 10 Best Pedometers 2017
- 1. Omron HJ-112 Digital Pocket Pedometer
- 2. Omron HJ-150 Hip Pedometer
- 3. A&A Pedometer with LCD 3D Motion Sensor Fitness Tracker with Clip and Strap Waterproof Caloris Counter
- 4. PINGKO 3D Carabiner Walking Pedometer Best Activity Fitness Tracker
- 5. Realalt 3DTriSport Walking 3D Pedometer with Clip and Strap
- 6. OZO Fitness SC2 Digital Pedometer for Walking
- 7. iTro ProStyle 3D Pedometer with Strong Clip – Personal Fitness Tracker for Men, Women & Kids
- 8. OneTweak Pedometer for Walking! Back-to-Basics Clip-on Step Counter w/lanyard
- 9. CSX Simple Walking 3D Pedometer with Lanyard, P301S
- 10. 3DFitBud Simple Step Counter Walking 3D Pedometer with Lanyard, A420S
What is the best Pedometer on the market? There are tons of Pedometers out there, we did a lot of research on Pedometers to save your precious time. Here is our best Pedometers list of 2017:
1. Omron HJ-112 Digital Pocket Pedometer
No matter where you’re going, make every step count with the HJ-112 Pedometer. Using Omron 2D smart sensor technology, this dual-axis pedometer tracks steps accurately, whether it’s in your pocket, on your belt, or clipped to your bag. You’d be surprised by how many steps you already take each day. A few hundred walking to the bus, a couple thousand going a few blocks down for lunch, and with an Omron Pedometer, you’ll know just how many steps you’re taking and begin looking for ways to see that number get bigger every day. Omron Pedometers use smart sensor technology rather than the standard pendulum system to get a more accurate reading. Many Omron Pedometers, including the HJ-112, can be programmed to your personal stride length to provide you with an even more accurate count.
2. Omron HJ-150 Hip Pedometer
Increasing your activity level is a great way to improve your health and reduce stress, and every step counts. An accurate Omron Pedometer like the HJ-150 is a simple and easy-to-use motivational tool. The easy-to-read display also shows your steps over the past 7 days, so you can accurately track your progress. You can count on the HJ-150 to help you turn short-term goals into long-term gains for your health and wellness.
3. A&A Pedometer with LCD 3D Motion Sensor Fitness Tracker with Clip and Strap Waterproof Caloris Counter
With The World´s Most Advanced 3D motion sensor. 10 steps false error correction. Products through the CE, ROHS certification. Battery life of about 1 year. Easy to operate, unparalleled quality, complete function, simple and generous shape, designed for the American market. Integrated PET panel and battery waterproof apron design. Can effectively prevent sweat, splashing water and dust. (Not to wear when swimming, do not immerse in water) There is no metal parts exposed in the whole machine. Do not worry about the use of the product being affected by the hardware accessories because of sweat, rain or corrosive liquid rust affect. Integrated clip design, and don’t have to worry about missing parts.
4. PINGKO 3D Carabiner Walking Pedometer Best Activity Fitness Tracker
The PINGKO Walking Pedometer helps you to track your activity throughout the day and achieve your fitness goals. You will soon see how your steps add up while also encouraging you to do more, walk further each day and set bigger goals. Features advanced tri-axis silent walk sensor technology so that you can attach the pedometer to anywhere comfortable – clip to your hip, inside a pocket, bag or purse using the detachable strong clip and strap so you can forget about it while it accurately monitors your daily activity. Walk Sensor technology – to avoid counting sudden movements as steps, the counter will not count any movement less than 10 consecutive steps. Measure the daily steps taken, count calories burned, track distance walked in miles or kilometers. Plus Activity Time shows your daily active time while walking. Includes an automatic 7 day memory so you can keep motivated and track your progress. The pedometer also automatically resets at midnight so you can easily track your daily steps, distance and activity.
5. Realalt 3DTriSport Walking 3D Pedometer with Clip and Strap
The 3DTriSport Digital Pedometer feature Tri-Accelerometer (Tri-Axis) technology which accurately measures steps whether positioned flat, vertically or horizontally and can be worn around your neck, on the hip/belt, in a pocket or even thrown in a purse or bag. Smartly track your steps on your way to better health with this 3d tri-axis digital pedometer. Beautifully compact and lightweight, the 3dtrisport digital pedometer records daily steps (walking & running), distance, calories, fat burned and time spent exercising, displayed on an easy to read screen. Tracks distance in either miles or kilometers.
6. OZO Fitness SC2 Digital Pedometer for Walking
Step monitor for walking/jogging – improves health by encouraging you to increase steps. Accurate calorie tracker – pushes you to achieve your daily fitness goals. Large display/small size makes it a smart step meter for men, women & the elderly. A pocket pedometer with a clip on option makes it easy to use with all types of clothing. The precise step sensor guarantees accurate pedometer readings & a 7 day memory log lets you check past days’ performance with ease.
7. iTro ProStyle 3D Pedometer with Strong Clip – Personal Fitness Tracker for Men, Women & Kids
This pedometer will be your new best friend. It will tell you very interesting numbers about yourself. With your progress tracked in addition to your steps, calories, time and distance, you are sure to stay motivated. Just set your daily goals and the progress bar will display your ongoing achievements. You will never lose your smart fitness device again because with the new clip it is not possible to lose it (that will save you a lot of money). You can also remove the clip and place the iTro Prostyle 3D in your pocket, bag, sock, running belt or wear it with a strap around your neck.
3d pedometer with tri-axis sensor technology and 10 steps error correction for accurate tracking. Tracks steps, walking time, distance walked (in km or miles) and calories burned. Secure clip and long strap. Progress bar for daily motivation. 7 day memory (know your numbers for each day of the week). Clock (12/24 hours display format). Resets at midnight so that you can start every day with ease.
8. OneTweak Pedometer for Walking! Back-to-Basics Clip-on Step Counter w/lanyard
Uses the latest 3D Tri Axis technology for superb accuracy. Counts steps, distance, calories, and time. Tracks 30 individual days in memory. Keeps 7-digits worth of cumulative steps in memory. Complementary setup assistance w/each purchase; Can input YOUR stride length, weight and daily target steps if desired. Automatically resets daily step count at midnight; hibernates when not in motion and reactivates when in motion. No need to turn on or off.
9. CSX Simple Walking 3D Pedometer with Lanyard, P301S
The CSX P301S Simple pedometer has been designed especially for anyone that wants an accurate pedometer using today’s accurate modern step count 3D technology but doesn’t have a need for all of the extras such as Bluetooth, computer downloads or smartphone connection. It is easy to use out of the box, just pull the battery insulator tab out of the back, put the pedometer in your pocket and go! When you have counted your steps for the day press the reset button on the back to zero the steps ready for your next walk. (The reset button is placed on the back to prevent accidentally zeroing your steps). For the most accurate step tracking and to avoid counting sudden movements as steps, the pedometer will not count any movement less than 10 consecutive steps. Once you have walked 10 consecutive steps the pedometer will then begin counting 11, 12, 13 etc.
10. 3DFitBud Simple Step Counter Walking 3D Pedometer with Lanyard, A420S
Your Simple Motivator in Achieving your Fitness Goals, great for Men, Women, Kids and the Elderly – Simple to use out of the package, just pull the battery insulator tab out of the back, wear it around your neck or place in your pocket or bag and you are ready to go! Designed with simplicity and ease of use for everyone that wants an accurate Step Counting 3D Pedometer. No Bluetooth, downloads or smartphone connections required. With it’s simple single step counting function you can view your step record on the move. For the best accurate step count and to avoid counting sudden movements as steps, the 3DFitBud Simple Step Counter will not count any movement that is less than 10 consecutive steps. Once you have walked 10 consecutive steps the step counter will then begin counting 11, 12, 13… When the 3DFitBud Simple Step Counter has counted your steps for the day simply press and hold the reset button on the back to zero the steps ready for your next activity. (The reset button is located on the back to prevent accidentally zeroing your step count.)