Strength Training Equipment

Strength Training Equipment


Home GymHome Gyms

A home gym is a special area that can be dedicated to help you get fitter than you already are. It comprises of a number of pieces of home gym equipment from very simple exercise equipment to very sophisticated pieces home gym equipment. Where Can You Put Your Home Gym?…

Smith MachineSmith Machines

What is the best Smith Machine on the market? There are tons of Smith Machines out there, we did a lot of research on Smith Machines to save your precious time. Here is our best Smith Machines list of 2017…

KettleBellKettleBells

Which factors are important when buying a kettlebell? Selecting good kettlebell depends on your current experience and the lift you want when you exercise. But there are also some other factors when choosing one:

Medicine Balls

There are different medicine ball exercises that can be found in fitness books and online journals. However, a person who wishes to have his/her own medicine ball workout should ask a fitness trainer to…

Hand ExerciserHand Exercisers

Choosing a proper hand strengthener is very important. You need to choose the appropriate one for yourself. It is very important to note that the springs fitted onto your hand strengthener are quite long lasting and durable. The chrome steel made…

DumbbellDumbbells

When it comes to exercising, dumbbells are essential in maintaining a strong, healthy body. One can acquire a set for their personal use at home or in a gym. The selection of the right set of can be taunting if you aren’t sure what to look for, but this summary should help in making your decision a whole lot easier…

Barbell SetBarbell Sets

Weight training with barbells can also help boost daily energy, making you feel stronger and fit. It also strengthens your back, something you’ll be thankful for when you’re older, and it can also alleviate body aches and pains because the body actively repairs itself…

Weight BenchWeight Benches

Weight bench is a foundation of strength and the weight training program, especially for the home gym. They are effective, versatile and you can find the best quality without breaking the bank. It should be the first piece of equipment you should buy when you think of setting up a home or garage gym…

Weight VestWeight Vests

If you are thinking about purchasing a weighted vest for exercise, then you will more than likely be aware of the fact that there are many weight vests to choose from, and picking one from the crowd can be a little confusing, so we are here to help…

Weight RackWeight Racks

A weight rack is an excellent addition to help you store and organize your dumbbells. This great collection offers storage and easy access for all weight styles and sizes. There are several types of weight racks in the market today and choosing the right one is not a small task rather it needs sampling and comparison…

Pull Up BarPull Up Bars

If you want to get more exercise into your daily life then you must join a gym and pay regular visits. Otherwise, if you do not have sufficient time to be regular at gym; then installing a pull up bar in your room is a great idea. The bar would really encourage…

Elliptical MachineElliptical Machines

Elliptical trainers are excellent machines to have at home, mainly because they provide multiple benefits for the price of one. For one thing, elliptical trainers are capable of working both upper and lower body at the same time – practically the only one of…

TreadmillTreadmills

Electric treadmills or motorized treadmills are an excellent piece of fitness equipment and a must have for any personal home gym. They offer convenience for those who have difficulty getting to a gym. For those cold and rainy days, running indoors is a must. Walking, jogging or running on a treadmill offers a…

Exercise BikeExercise Bikes

The beauty of having an exercise bike probably lies in its freedom and convenience. You can work out in your own home whenever you feel like it, and for as long as you like. Think about how much time, money and gas you’ve spent on a gym membership, you will not…

Mini Exercise BikesMini Exercise Bikes

Our intention in building this article is to provide a guide on what type of mini exercise bike you may need and some of the standard features. Knowing this information will hopefully make purchasing a mini exercise bike a lot easier…

Inversion TableInversion Tables

If you’re like me, you might be wondering if inversion tables can actually relieve your neck and back pain. Well, they really can. Many research studies indicate that inversion therapy can improve your posture, enhance blood circulation, and repair your disks. An inversion table is designed to…

Rowing MachineRowing Machines

The rowing machine has long been known to provide a full body workout that will help to burn calories, burn fat, and increase lean muscle mass. No other piece of exercise equipment is able to work out as many muscles in the body at the same time while maintaining a low impact workout, thus making it accessible for people of all ages…

Step PlatformStep Platforms

More and more people nowadays forgo going to a traditional gym for working out at home in the comfort and privacy of your own place. This makes sense since the cost of gym membership is going up and the economy is going down…

Plyometric BoxesPlyometric Boxes

The portable plyo boxes are suitable for men and women who love total body workouts. Ideal for step ups, lateral step overs, jump squats, burpee box jumps and more. The plyo boxes are made from high quality materials so as to last for the many years to come…

Vibration MachineVibration Machines

If you’re looking for a way to get in shape and stay fit, a Vibration Machine is the best exercise equipment to fit your needs. In as little as 15 minutes a day, you get the same benefits as spending hours sweating in the gym, giving you more time for work and play…

Stepper MachineStepper Machines

An exercise stepper is a small exercise machine which simulates the sensation of ascending steps while working your legs up and down in place. A stepper can provide a well-balanced workout and requires only a minimal amount of time each day in order to get the maximum benefit…

Yoga MatYoga Mats

So you want to start yoga or pilates, and you want to choose the best yoga mat for yourself. This is wise, as a yoga mat is a great investment, especially when the right type and size is chosen…

Gym BagGym Bags

There are many great gym bags in today’s market. With there being such a big selection you can choose what bag would better fit your needs. With that being said you can always find one that is the perfect size so you can carry all you personal items that you cannot go to the gym without…

Fitness TrackerFitness Trackers

In a world where technology changes so often, what was best yesterday may not be the best today. In 2017, there are tens of fitness tracker brands in the market making it extremely difficult for anyone looking for the best brand and model to arrive at the decision…

Heart Rate MonitorHeart Rate Monitors

etermining which one to buy is a lot easier than you think, but first let’s took a look at who can benefit from the use of a heart rate monitor…

PedometerPedometers

By using pedometer how your health and fitness will get fit and what type of pedometer is perfect for you? After a long research, we introduce you to our informative the best pedometer to fulfill your desire where you get all update about…